III SYNOPSIS OF HERBAL METHODS

A How teas, decoctions and poultices are made and used
B Seasonal availability of tree parts

IV FORESTRY FIRST AID

A Aids for wounds, cuts etc.
B Emergency and survival foods
C Trees as popular medicine for minor diseases that can arise on hikes, canoe trips etc.

V HEALTH USES

A Herbal trees as dietary supplements e.g.. vitamin c evergreens
B trees as popular medicine at home
C Pregnancy and birth aids from trees
D Notes on healing

VI APPENDICES

A Tree lore
B Glossary of herbal and arboreal terms
C Bibliography

VII Index by trees, virtues, uses and symptoms.